It hit me like a wave. I almost cried. I realized, in that moment, that I didn’t trust my body. I’d spent so long trying to control it, to force it, that I’d lost the ability to simply let it do its thing. That simple phrase became a turning point, the beginning of a journey of learning to let go, to trust, and to allow my body to guide me.

In an attempt to take my journaling to the next level, I decided to take space here in my corner of the internet. It feels a bit strange, this public display of thoughts and feelings (considering I rarely talked to anyone outside of my own circle), but there's something exciting about it too. Maybe it's the potential for connection, the chance to share my stories and hear others in return.